Yoga to the Rescue
Yoga to the Rescue is an engagingly illustrated guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity. User-friendly for yoga beginners, yet challenging enough for yoginis!
The front of each card features a yoga pose and an easier version. Back of each card provides: Detailed instructions on how to get into the pose; Benefits—both mental and physical; and Focus points—key elements that will help you achieve the correct pose.
Details:
Size: 5x5 in. square
Fabulous 64-card set
48 classic yoga poses
Super-thick cardstock
Printed on FSC Certified recycled paper
Fastened with a removable book ring
Yoga to the Rescue cards are the perfect companion for at home - or on the road. Relax, breathe deep, and chill.
Price: $19.95
JO SHA WIPES
Originally developed as a natural way to clean yoga mats, Jo-Sha Wipes have become popular for everyday use as a quick and soothing way to freshen up from hands and feet to fitness equipment.
Unique essential oil formulation is very effective, gentle and refreshing. Natural formulation is free of alcohol and harsh chemicals. Pure essential oils used are naturally anti-bacterial, anti-septic, and astringent. Not tested on animals.
Essential oils are organic "essence" derived from plants, bark, flower, fruit, leaves, or roots that deliver positive benefits to the body through smell or by direct absorption into the skin. Other benefits of essential oils include soothing, calming, stimulating, refreshing, centering, and warming the system.
Biodegradable, outer packaging is 100% recyclable.
Lavender Fragrance or Assorted Fragrances (Contains Lavender, Peppermint, Eucalyptus and Tangerine scented wipes)
Contains 20 individually wrapped wipes in a re-sealable bag.
Ingredients: Water, Aloe Vera, Polysorbate 20, Optiphen, Essential Oil (Lavender, Peppermint, Eucalyptus or Tangerine), Vitamin E, Citric Acid.
Specify Lavender or Assorted
Price: $14.95
Lavender
Lavender is one of the most popular essential oils. It has a clean, calming aroma with multiple benefits. It is anti-bacterial, anti-septic, and naturally cleansing. It relieves allergies, PMS, shock, insomnia, and stress, and promote feelings of love, peace, and health. One of the most important benefits of lavender is that it is normalizing, or balancing, to the body’s energies, helping us gets our hyper and stagnant feelings under control. Use Lavender to restore balance and evoke a sense of calm and relaxation.
Peppermint
Peppermint is actually a hybrid of water mint and spearmint. The result is a cooling and healing essence with an invigorating scent. Peppermint is a mental stimulant that awakens the mind and evokes feelings of refreshment and renewed calm. It is also a natural cleanser and has a cooling effect on skin and sore muscles. Peppermint is a great remedy for muscle pain, headaches, cold symptoms, and fatigue. Use Peppermint to invigorate the mind and awaken dull senses for deeper meditation.
Eucalyptus
Eucalyptus is a strong essential oil and in some forms can be very potent. It evokes a feeling of well-being and good health and can ease a stressed mind and sooth a turbulent stomach. Medicinally, Eucalyptus has been used to relieve asthma, colds, congestion, headaches, and in its strongest form can even kill some influenza viruses. It is an anti-septic, decongestant, purifier, and an anti-viral. Use Eucalyptus to promote mental clarity and to cleanse negative energies caused by physical or emotional distress.
Tangerine
Tangerine has a fresh and surprisingly sweet fragrance, not to be compared with Lemon or Orange. It has its own personality and users are often pleasantly surprised when they experience it for the first time. Tangerine is a natural anti-septic as well as an astringent for oily skin. It aids in digestion, circulation, and is a natural cleanser. Tangerine evokes feelings of joy, generosity, and cheer. Although it is rejuvenating, it is at the same time calming to over-active senses. Use Tangerine to create an uplifting inner atmosphere of joy and to ease burdens on the mind.
